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To post a running related video to YourRunning.com using Video Egg, follow these simple instructions:
- (Skip this step if you already have a Video Egg account.) Sign up for a free account with Video Egg.
- Click on the "Upload" graphic and select "Upload a new video to My Library."

- Follow Video Egg's instructions for labeling and uploading your video. (NOTE: Video Egg may take a while to verify and post your video.)

- When Video Egg has finished uploading, you'll see your video. Click on the link to view your video's page.
- On your video's page, look in the right column and click on the "Share This Video" graphic, and select the "HTML" icon.

- You will see an area with two boxes of Javascript and HTML code; copy either code, as they should both work.

- With the code copied, go to the YourRunning.com video upload page, where you'll paste in the code.
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