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To post a running related video to YourRunning.com using Google Video, follow these simple instructions:
- (Skip this step if you already have a Google Video account.) Sign up for a free account with Google Video.
- Go to the Google Video upload page. Follow instructions for uploading your video.
- Go to your Uploaded Videos page and click on the "you can view it here" link for your desired video.

- Look for a box with HTML code and copy the code. (If you don't see the box, click on the word "Embed.")

- With the code copied, go to the YourRunning.com video upload page, where you'll paste in the code.
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