world masters mile record

Former world record-holder Henry Rono, still on the track of the world masters mile record, did achieve one his goals this year: he finished his autobiography and got it published.

Here's the truth as only Henry can tell it, of those classic races -- some of them won despite severe over-doses of alcohol -- many of them performances that set the track world on fire and had world-class athletes shaking their heads in disbelief.

Mine's on its way from Amazon; can't wait to get the real inside story on how he did it.