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weight loss

Afterburner run completed
Posted by trunner on 8/25/2008 on trunner's blog | Groups: Lets Run

Tower 12 12, requesting take off clearance on runway 2-niner, we are go for launch! :)

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Weight and Keystone
Posted by brad on 4/30/2007 on brad's blog

Keystone.  9200 ft. 3.2m.  39:02.  35 degrees.  Sunny.  Perfect.  I got out there and hit the pavement this morning.  The gout seems gone although I still have a little soreness.  I woke up this morning determined to get under 185 by labor day.  I found a new web site – Traineo – that is a social network for weightloss.  My dad’s post on declaring war on obesity just reinforced this.

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