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trails

How fast can you run at night?
Posted by simon on 10/9/2007 on simon's blog

Chase (Finish Strong) asked: "Any thoughts about running on an illuminated , but dark-ish road vs. the light of day , as it might relate to speed ? I sense that stride length may be shorter at night because of a caution factor . The watch will tell the tale. The Master's Midnight Mile." ((Rest of his comment here.)

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Leadville 100 - pacer and crew
Posted by redifrogger on 8/1/2007 on redifrogger's blog

Well - I have a buddy running the Leadville 100 mile Race Across the Sky, and I volunteered to be a pacer for him. Never been in Colorado before - I am going to be one hurtin' pup when this is done. I won't be able to get there until Thursday and the race starts at 4 a.m. on Saturday. I will be sucking wind the whole time. It's living though!

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