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track race

Contrast in styles: Gebrselassie beats Mottram

Posted by simon on 11/9/2006

The Video

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The Story

Austtralia's long-striding Craig Mottram is the only non-African who is not scared of the distance kings on road or track. This rare side-on footage is a great chance to study the contrasting styles of two of the greatest runners around. Mottram, six-foot-two, comes in the final lap of the 5,000m at the London GP in 2004 on equal footing with Ethiopian multi-world record-holder Haile Gebrselassie, but is already starting to lose form. Watch Gebrselassie kick hard but effortlessly to leave the Aussie floundering, simply by spinning his legs faster. Gebrselassie is barely five-foot-five. For style purists, the Ethiopian is a magnificent example of how to do everything right, yet he famously runs with a sllightly crooked left arm -- the result, he says, of his daily 10k runs to and from school as a child carrying a pile of books! Source: Motion Gallery.

Me Running the 4x400 in track last year...

Posted by supersutter90 on 7/25/2007
Me Running the 4x400 in track last year...

400 in the 4x400 race last year

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Bit of a breakthrough...

Posted by simon on 6/8/2007 on simon's blog

"Oh, no pressure then!" was my comment as I spotted Sir Coach Bobby McGee AND assistant Marci walking through the gates of the Potts Field track last night.

Here am I trying to do this low-key event and now I know I will be under scrutiny. Oh, I am so ungrateful sometimes! These two never put their athletes under pressure -- it is all self-generated.

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Mirroring Benji step by step...

Posted by simon on 11/2/2006

Well, I may never run as fast as Olympic marathoner Benji Durden (once ranked in the world's top ten), but some 20 years after his years at the very top, at least I can briefly get near him. And check the style!! This was completely unintentional; I was just concentrating on drafting him in a windy Boulder Runners Club 5k track race. My wife Abby presented me with this picture showing an amazing synchronization of styles. It didn't last -- Benji dropped me about 25 yards after this was taken!!
Now, if I can just get behind El Guerrouj for a few yards.....

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