streams

A friend and I did a 24 hour walk yesterday (and today...) in preparation for our first 100 mile attempt this summer....It was a long, fun journey....here I am standing in a stream which for me has the effect of icing down my legs and making them feel great for another few hours. It is becoming a real habit of mine. Usually I don't even take my shoes off when we are running, but since we were walking and I wanted to stay drier, I went in naked at the foot.