snacks

When your body starts to jiggle.... you know it's time to either accept the "jiggles" or make them sorry they decided to show up. I chose the latter..

My family and I just got back from a road trip to Disneyland followed by a three day saunter back up Highway 1 to our home in Oakland. Two days of walking (and standing in line) with either a 28 pound weight (my daughter) or a 46 pound weight (my son) on my shoulders made me realize the importance of staying in top form. I seriously don’t know how people who are out of shape handle a full day of Disney fun (at least, with the energy level of a 6 year-old). I’m sure most compensate for a low VO2 max with a constant stream of sugar and caffeine (all of which are in abundant supply at Disneyland)..