Sign In to YourRunning
Email Prefs
You can opt-out at any time. More information about our privacy practices is in our privacy policy. The content of this field is kept private and will not be shown publicly.
We never share your data with sponsors and partners, but from time to time we may send you promotional offers that they give to us. You can opt-out at any time. More information about our privacy practices is in our privacy policy. The content of this field is kept private and will not be shown publicly.
Get the world's best running newsletter!

road

Are you up to standard? Compare your times with the US and UK marks
Posted by simon on 5/2/2008 on simon's blog

So, up to one mile I rock, from 800 on down I am in serious need of rehab.

That's what the All American Standards of Excellence tell me. These are age group standards based on current world records; as far as I can tell, the UK standards are exactly the same.

1
2
3
4
5
read the rest
comments (3) | email | report | digg this
Tags:

Get our Newsletter!

Enter your email address here

Your name (optional)

Note:We hate spam, too, so we never rent or sell addresses.