http://www.YourRunning.com/taxonomy/term/1848/0 en http://www.YourRunning.com/blog-i_actually_ran_5k_morning <p> Wow! I have come a long way since January. I can’t believe I am now running a full 5K! It’s amazing! I’ve never been a runner before but I’m seeing how it’s a really good thing. I’m feeling better, losing wieght and have more energy. Plus my clothes fit better - I’m into my jeans easily! Not to mention I have some really cool muscles in my legs now! </p> <p><a href="http://www.YourRunning.com/blog-i_actually_ran_5k_morning">read more</a></p> http://www.YourRunning.com/blog-i_actually_ran_5k_morning#comments Adventures beginner muscle strengthening training Thu, 27 Mar 2008 05:33:04 -0600 njladybug 5959 at http://www.YourRunning.com