Posted by brad on 11/19/2006 on brad's blogPontentilla Trail - 57:45 - 3m. So - 19:45 / mile isn't impressive, but it's probably the pace I can expect for the North Pole Marathon. I went for a run in the mountains behind my house in Keystone. The snow was melted into a slushy mud on half of the route and a foot deep on the other half. The phrase that echoed in my mind was "what a bitch." I started listening to The Fountainhead so I had some old friends with me (Roark, Cameroon, Keating).
I had a rotten running week - nothing in particular - just tired and unmotivated feeling. I'm going to push a little this week and see how I feel.
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