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manhattan beach 5k

It is what it is
Posted by littlemamalopez on 6/17/2007 on littlemamalopez's blog

Day 6 of the South Beach Diet. Anyone who has done phase 1 before, knows the pain I'm going through. No carbs or sugars. But, I'm not stupid. I know I will pass out on the side of the road if I have no energy. So before my runs I've been sticking with my all time favorite power food.....the totally amazing Rice Krispy Treat. hehehe. Nonetheless, one more week of no carbs or sugars is what I have to look forward to next week.

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Saturday Plans
Posted by littlemamalopez on 6/14/2007 on littlemamalopez's blog

I have a fun run on Saturday morning. The Manhattan Beach 5K. It is all on the sand, down by the water. No personal records to be set, no worries. I ran a mile yesterday with my son, and tomorrow I'm going to try some of those 200's I've been reading about. Get some anxiety out as fast as I can. Next week is back to serious training.

Run hard!

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