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gym work

What makes Deena special? Check out a bunch of cool videos on the RW site, shot as she prepares for the Olympic Trials
Posted by simon on 4/6/2008 on simon's blog

"There's no secret in our training programme", says Deena "...what really makes the athlete stand out from the next -- at an elite level -- is the amount of time you put into the exemplary things, the ancillary work, the stretching, massage therapy, the work in the gym, all the other things to make us a more well-rounded athlete."

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