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Floyd Landis

'There's no such thing as over-trraining...'
Posted by simon on 8/14/2007 on simon's blog

I love this quote.

Attributed to exercise physiologist Dr Allen Lim following a discussion on training with Tour de France winner-to-be Floyd Landis:

"There's no such thing as over-training, only under-resting."

* From the book Positively False, by Floyd Landis (Simon Spotlight Entertainment 2007).

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Too-hard 5k : it's Floyd Landis' fault
Posted by simon on 8/12/2007 on simon's blog

For one exultant moment I thought I'd won the whole thing -- if only because the three runners ahead of me were running the 1ok and so had another lap to go.

But no. I got beaten into third place -- by a 16-year-old and a 17-year-old!

Tne good news, the really good news, is that it HURT. And for that I have Floyd Landis to thank.

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