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The Advantages of Slow Motion Video Analysis

Posted by Damien Howell on 4/21/2008

The Video

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The Story

Let me show you how to do your own slow motion video analysis of your walking or running form.  Information gained can help you run farther, faster, injury free

 Damien Howell MS, PT, OCS

San Jose, Naglee Park 5K/10K route

Posted by lmaurer on 4/19/2007
Type
Road
Surface
Asphalt
Length
3.1 miles (5.0km)
Description
Simple fast 5K or 10K double loop route in San Jose's Naglee Park

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