distance

distance running compilation

Posted by tmg820 on 5/30/2008

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A compilation of distance running.

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How many mles a week are you doing?

Posted by simon on 8/1/2007 on simon's blog

Up until just a few weeks ago I would have been able to answer this question exactly, to the .25 of a mile.

Now, gulp, I've realised that I am no longer keeping a training diary, let alone keeping a tally of distance covered.

In my new state of mind,to the question of "how many miles are you doing?" there are only three possible answers: Enough, Not Enough and Too Many.

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Give Your Runs a Proficiency Rating

Original url and discussion:
http://www.yourrunning.com/blog-give_your_runs_a_proficiency_rating

I've finally found a way that I think will let me get an objective comparison of training runs and races so that i can see if I'm really making progress or not.

Comparing runs is difficult. Even when they are on the same route in much the same weather conditions at the same time of day. Time isn't enough. Time and heart rate is better. But how about heart rate and distance -- as in beats per yard?

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Today's 6 miler in the sun

Posted by trunner on 6/11/2007 on trunner's blog | Groups: Lets Run

Well finally, I got my 6 miler in today. Weather was perfect, 84 degrees and little or no wind. Sun, Sun, and more Sun. When I originally mapped this route, it was 6 miles, but, I'm thinking that I may need to re-map the distance to confirm what I ran. It's at least 5.9 or 6 miles. It was a great run and when I finished, I was not tired or ruined from the run. I was sweating from head to toe. One thing that I noticed was that improvement in performance is happening!