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bronx

Fred LeBow XC 5k 9.21.08
Posted by Runner NYC on 10/3/2008 on Runner NYC's blog

Hi all, Race number 23 was the Fred LeBow Cross-Country 5k in Van Courtland Park. Goals:  I had run 19 miles on the treadmill the day before, so this was really just a test to see how well I could race after a long run. 

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Bronx Half Marathon 2.10.08
Posted by Runner NYC on 2/13/2008 on Runner NYC's blog

Hi all, Race number 4 (3rd 2009 marathon-qualifying race and 2nd Grand Prix Half Marathon) was the BronxHalf Marathon. The course is an odd cloverleaf shape. The first loop goes out to the Moshulu Parkway from the Jerome Reservoir and back (about 6 miles). We turn just before we would cross the finis

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