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On the 8th of Monday I decided to start some cold weather running in Northern, Ohio. Knowing full well that it is usually colder about one hour before daybreak I opted for the early 5:30 am run. Windchill at 20 and temps near 25. Winds were sustained around 5 to 8 miles an hour. I started the run with shorts and a thin dri-fit long sleeve. One mile into the 6 mile run I tossed the shirt and finised the remainder in shorts, gloves and my trail pegasus. The fun thing was that I actually broke a sweat. I remember watching a masters runner in Mississippi do some long runs in the two weeks of winter that Mississippi has. He would start of with barely a stitch on. Gloves,shorts and shoes. He always stated that when their is not wind...you can run in anything. I found out this past Monday that he was dead on. I was so comfortable while humming along in the lower twenties.
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