baldwyn

Hey people,

I'm a runner in the Bay Area in California. I started running non-competitively in University, and boy I was fast then. Then a move from one country (Canada) to another (USA), full-time employment, and other such excuses kept me away for about a decade. I started running again during work, just 2.5-3.5 miles a day. Then a co-worker got me to run my first 10k, and I ran it, sub 7 minute miles. I didn't know how fast that was.