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10 x 200m

Feeling hot? 10 x 200m underwater might help
Posted by simon on 6/16/2007 on simon's blog
Skin is waterproof: great design feature! (Picture: Abby Daniel.)

Well, Albo's Antidote does seem to work! But this is an experiment that will have to be repeated, as although I definitely got back refreshed and re-inspired, I did end up doing the 200s "underwater".

Just as I posted the previous blog item saying I was on my way out the door to try

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Try Albo's Antidote...
Posted by simon on 6/16/2007 on simon's blog

Dave Albo's Patent Medicine scores again! The "Albo Antidote" for tiredness, feeling "dead", sick, allergic or just plain "don't wanna" is a simple matter of 10 x 200m.

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