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Eggs make for great ultra-marathon nutrition...
Posted by baselbutt on 1/21/2007
Eggs make for great ultra-marathon nutrition...
After the 2005 Rock 'N' Roll AZ MarathonWill jump for food
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At Badwater, my crew cooked it up on the road.. 180 degrees of radiant heat.

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2 comments

drumdance says:

<em>drumdance</em>'s picture

Are you serious? The road was really that hot?!

by drumdance on Sun, 2007-01-21 21:43

baselbutt says:

<em>baselbutt</em>'s picture

Yes.. The outside air temperature got up to 128 during the day with 20-28% humidity (pushing the heat index up to 135-140). What gets you though, is the radiant heat coming off the blacktop (which is where you're running because the shoulder is too soft). They've measured temperatures over 200 coming up at you from the ground.

by baselbutt on Mon, 2007-01-22 00:03

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