Running at YourRunning.com - Your Running Community http://www.YourRunning.com en Complete NCAA Cross Country Recap: All Divisions http://www.YourRunning.com/news/complete_ncaa_cross_country_recap_all_divisions <p> 2008 Olympian Galen Rupp (Portland, Ore.) out-dueled Samuel Chelanga<br /> of Liberty University to win his first NCAA individual title Monday at<br /> the NCAA Division I Cross Country Championships in Terre Haute, Ind.<br /> Running the 10 km course in 29:04, Rupp lead the University of Oregon<br /> to their second consecutive team title at the meet. </p> <p><a href="http://www.YourRunning.com/news/complete_ncaa_cross_country_recap_all_divisions">read more</a></p> http://www.YourRunning.com/news/complete_ncaa_cross_country_recap_all_divisions#comments Wed, 26 Nov 2008 12:44:19 -0700 tmg820 6627 at http://www.YourRunning.com Lel aims for no.4 in London, Olympic champion Wanjiru heads tough opposition http://www.YourRunning.com/news/lel_aims_no_4_london_olympic_champion_wanjiru_heads_tough_opposition <p> Reigning champion Martin Lel returns to defend his Flora London<br /> Marathon title on 26 April 2009 against one of the strongest fields<br /> ever assembled for a big city race.<br />  <br /> After victories in 2005,<br /> 2007 and 2008, Lel is aiming to become the first man to win four London<br /> Marathons and only the second man to win three in a row, following the<br /> Mexican Dionicio Ceron who had three straight victories between 1994<br /> and 1996.<br />  </p> <p><a href="http://www.YourRunning.com/news/lel_aims_no_4_london_olympic_champion_wanjiru_heads_tough_opposition">read more</a></p> http://www.YourRunning.com/news/lel_aims_no_4_london_olympic_champion_wanjiru_heads_tough_opposition#comments Wed, 26 Nov 2008 12:42:59 -0700 tmg820 6626 at http://www.YourRunning.com Montgomery admits he doped before Sydney Games http://www.YourRunning.com/news/montgomery_admits_he_doped_sydney_games <p> NEW YORK -- Disgraced former world record holder Tim Montgomery said<br /> he took testosterone and human growth hormone before the Sydney<br /> Olympics, and does not deserve the gold medal he won in the 400-meter<br /> relay. </p> <p> The admission was made during an interview scheduled to air Tuesday night on HBO's &quot;Real Sports with Bryant Gumbel.&quot; </p> <p><a href="http://www.YourRunning.com/news/montgomery_admits_he_doped_sydney_games">read more</a></p> http://www.YourRunning.com/news/montgomery_admits_he_doped_sydney_games#comments Wed, 26 Nov 2008 12:41:58 -0700 tmg820 6625 at http://www.YourRunning.com How to Recycle Your Running Shoes http://www.YourRunning.com/video-how_recycle_your_running_shoes <p><object width="425" height="344"><br /> <param name="movie" value="http://www.youtube.com/v/RusRs6G32Fw&amp;hl=en&amp;fs=1"></param> <param name="allowFullScreen" value="true"></param> <param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/RusRs6G32Fw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p> http://www.YourRunning.com/video-how_recycle_your_running_shoes#comments Educational Wed, 26 Nov 2008 12:24:17 -0700 tmg820 6624 at http://www.YourRunning.com The 2008 JFK 50 Mile Run http://www.YourRunning.com/video-2008_jfk_50_mile_run <p><object width="425" height="344"><br /> <param name="movie" value="http://www.youtube.com/v/mXHupv3S6Mg&amp;hl=en&amp;fs=1"></param> <param name="allowFullScreen" value="true"></param> <param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mXHupv3S6Mg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p> http://www.YourRunning.com/video-2008_jfk_50_mile_run#comments Action Wed, 26 Nov 2008 12:17:36 -0700 tmg820 6623 at http://www.YourRunning.com How To Save Money buying new running shoes http://www.YourRunning.com/video-how_save_money_buying_new_running_shoes <p><object width="425" height="344"><br /> <param name="movie" value="http://www.youtube.com/v/DKZUpYZyP0Q&amp;hl=en&amp;fs=1"></param> <param name="allowFullScreen" value="true"></param> <param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DKZUpYZyP0Q&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p> http://www.YourRunning.com/video-how_save_money_buying_new_running_shoes#comments Educational Wed, 26 Nov 2008 12:16:27 -0700 tmg820 6622 at http://www.YourRunning.com Running By John A. Hawley http://www.YourRunning.com/picture-running_john_hawley <p>This title in the acclaimed Handbook of Sports Medicine and Sports<br /> Science provides a clearly presented 'one-stop' source of information<br /> on all aspects of the sport. The nutritional and training strategies in<br /> the book are aimed at improving a runner's performance, while the<br /> section on the medical care of the runner will help prevent injuries<br /> and aid in the correct diagnosis and management of basic athletic<br /> trauma. The text contains contributions from a team of world leaders in<br /> their respective fields to provide a truly international perspective on<br /> this sporting specialty.</p> http://www.YourRunning.com/picture-running_john_hawley#comments Action John Hawley running Mon, 24 Nov 2008 03:32:04 -0700 azuregaratt 6618 at http://www.YourRunning.com Rock n Roll Virginia Beach 2007 http://www.YourRunning.com/picture-rock_n_roll_virginia_beach_2007 <p>This is me at about mile 12 of the Rock n Roll Virginia Beach in 2007. </p> http://www.YourRunning.com/picture-rock_n_roll_virginia_beach_2007#comments Marathons Mon, 17 Nov 2008 15:25:49 -0700 Melcalrrt 6614 at http://www.YourRunning.com L.A. Marathon Changes Race Date Again http://www.YourRunning.com/news/l_marathon_changes_race_date_again <div class="storysubhead" style="margin: 0pt 0pt 15px ! important; color: #333333 ! important"> The<br /> race's new operators, under a City Council mandate, had planned to<br /> stage the 2009 marathon on Presidents Day. But now they are moving it<br /> to May 25 because of traffic and scheduling concerns. </div> <div id="article_body" class="storybody"> <div class="storybody"> The<br /> reaction among distance runners to Monday's announcement that the Los<br /> Angeles Marathon date is being shifted to Memorial Day beginning next<br /> year was fast and, in many cases, furious.</p> <p><a href="http://www.YourRunning.com/news/l_marathon_changes_race_date_again">read more</a></p> http://www.YourRunning.com/news/l_marathon_changes_race_date_again#comments Thu, 13 Nov 2008 14:44:27 -0700 tmg820 6612 at http://www.YourRunning.com Olympic dream put on hold by mid-marathon heart attack http://www.YourRunning.com/news/olympic_dream_put_hold_mid_marathon_heart_attack <h4>Mark Sutcliffe says Danny Kassap is lucky to be alive, but a near-fatal collapse isn't likely to stop him.</h4> <p> Until<br /> six weeks ago, Danny Kassap's life story was like a series of<br /> marathons: long, hard struggles usually followed by satisfying<br /> finishes. But on Sept. 28, his story almost ended completely, less than<br /> five kilometres into the Berlin Marathon. </p> <p><a href="http://www.YourRunning.com/news/olympic_dream_put_hold_mid_marathon_heart_attack">read more</a></p> http://www.YourRunning.com/news/olympic_dream_put_hold_mid_marathon_heart_attack#comments Thu, 13 Nov 2008 14:40:48 -0700 tmg820 6611 at http://www.YourRunning.com