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John's Run Walk Shop, Tuesday Hill Run (Kentucky)

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Posted by gditsch on 3/13/2007
Hills
Moderate
Surface
Asphalt
Length
7.0 miles (11.3km)
Description
Tuesday's run is the hill run of the week for this group. It includes a flat warm-up that leads into a section of consecutive rolling hills ending at Henry Clay High School and then returns to a flat run. The hill section is challenging and offers little refuge... just the way we like it.


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