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Topic	Replies	Created	Last reply
Comparison of running on treadmill versus the road	9	45 weeks 3 days ago by nevjohnson	20 weeks 6 days ago by Jamesy (not verified)
Another Altitude question	6	25 weeks 3 days ago by Mizunogirl	23 weeks 6 days ago by Mizunogirl
How do I prevent side cramps?	2	1 year 10 weeks ago by NLBoiler2121	28 weeks 4 days ago by Anonymous (not verified)
altitude adjustment	3	1 year 5 weeks ago by run away	29 weeks 3 days ago by Amber (not verified)
Recurring Side stitches?	4	44 weeks 2 days ago by jwillis	29 weeks 4 days ago by Anonymous (not verified)
Splitting up runs in one day?	8	34 weeks 8 hours ago by BPalmer	32 weeks 6 days ago by Brynn Palmer (not verified)
New Runner need advice and tips	5	44 weeks 6 days ago by snake_master1967	37 weeks 3 days ago by simon
Slash 11mins off 10K PB	3	47 weeks 3 days ago by nevjohnson	47 weeks 10 hours ago by simon
The urge	2	47 weeks 3 days ago by Forum Question	47 weeks 3 days ago by weltal327
How not to heel-strike?	10	50 weeks 13 hours ago by melikerunfast	48 weeks 4 days ago by simon
Metronome training?	8	1 year 4 weeks ago by Forum Question	1 year 4 weeks ago by simon
What can I "buy" with my points?	5	1 year 14 weeks ago by baselbutt	1 year 12 weeks ago by sandiego_pat
running in the cold	1	1 year 17 weeks ago by Jannecat	1 year 17 weeks ago by simon
Treadmill or elliptical?	1	1 year 27 weeks ago by steve outing	1 year 27 weeks ago by Simon Martin (not verified)