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rungod's blog

My morning run
Posted by rungod on 2/27/2007

Just got in from a typical south Texas winter/spring morning. About 60 degrees with a lot of humidity and some fog. Very wet outside. Trying to recover from heel spurs and get used to running in my orthotics. Very slow going but the pain is slowly fading away as my arch support takes the pressure off the tendon.

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