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jake5kman's blog

6/18 Mileage for the Day
Posted by jake5kman on 6/19/2007

weather: Cool, humid, 80ish

Day total: 4 miles

First day back, had a lot of fun. No morning run to start things off. Night practice was a short 4 miler. Went out nicely at 6:30 and held on for another mile before going back to around 7's. Not bad for the first day back after 3 weeks.

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