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Posted by simon on 9/26/2007 on simon's blog I'm inspired to ask you what music you're all listening to, to help you get out the door, or while you are training? What's hot? Partly, this is because old geezer brought up on Stones, The Who and The Faces though I am, I recently discovered Pink ("I'm not here for your entertainment" goes a killer line in U and Ur Hand) and Boys Like Girls. In fact the Boys' The Great Escape is the one I am playing as a soundtrack as I watch the latest Chasing Kimbia trailer. Magic! And partly, because my pal Dwight has just sent me a news story about the new secret subterranean training facilities the East German athletes were sent to in order to keep their training secret from the Russians (see the full story below). But apparently a highly organized program of doping wasn't enough for the EGs. As a special privilege they allowed their elites to listen to Western rock and pop. It sounds a bit bizarre, but the story reports that Springsteen's anthem "Born in the USA" and Supertramp's "Dreamer" were favourites. So Music Power works. I am seriously considering getting one of them tiny Shuffle thingies to clip to my bra strap so's I can have music on my runs. German athletes trained to rock Bojan Pancevski, Kienbaum, Germany Now, though, another great guilty secret of East Germany's Cold War Olympic success has finally been revealed — not a cocktail of performance-enhancing drugs, but a mixture of Supertramp, Bruce Springsteen and Shakin' Stevens. Hits such as Dreamer, This Ole House and Born in the USA have been revealed as motivational soundtracks for the country's athletes as they trained at a top-secret sports complex, now earmarked for reopening after lying disused for 16 years. Despite pop music being banned by communist authorities, a discreet exception was made for sports stars as a treat to help them train harder. "We always had good music, the latest Western hits," said Torsten Gutsche, 59, a multiple Olympic gold medallist in kayaking, one of nearly 100 successful Olympians who were coached there. "It was quite a privilege because that kind of stuff would not be played in East Germany." Built in 1979, the underground training facility, consisting of a depressurised bunker simulating high-altitude conditions, was developed as an alternative to steroid programs when international doping tests became more sophisticated. The complex had remained forgotten until this northern summer, when a doping scandal involving German cyclists sparked renewed interest in the East's controversial sporting past. Now there are calls for it to be made into a museum. The East German government camouflaged the training centre at Kienbaum so that it would be undetectable from the outside, a move designed to keep it hidden even from the occupying Russians, unofficially as much a sporting rival as Western nations. Athletes were ordered to train underground for weeks on end. Because of the immense psychological strain of the hard training in a subterranean environment, some considered it a form of torture. | |
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What are you listening to? (The East Germans used Springsteen to get gold)
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7 comments
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Runner NYC says:
I love My Chemical Romance, Marilyn Manson, Papa Roach, Alien Ant Farm, Prodigy, etc., for training. The hard, driving beats help keep me going. My "power" song is Jump Around by House of Pain.
Check out this new soon-to-be-banned-from-competitions (I suspect) device by Yamaha: http://www.yamaha.com/bodibeat/consumer.asp. I'll be using it for my training, but won't miss it in races, because I don't use an mp3 player (or any other devise, for that matter) during a race.
stone cold says:
Simon , I am interested to know how the use of one of those ' tiny shuffle thingies ' is going to affect your ability to do your proprioceptive cues during your runs . To me if you are listening to an ipod you are not listening to your body resulting in bad form and bad habits such as getting carried away with a fast beat and straying from a recovery pace .
After my runs I like some mellow folk type music along the lines of early Dylan , townes van zandt guy clarke or steve earle to relax and stretch with .
simon says:
Wow NYC, how does that Bodibeat thing work? Have you got one yet?
Yes stone cold, you are right -- I hadn't thought about that. I am really enjoying playing with Matt Fitzgerald's mind games (as we discussed here), and music might well interfere with that.
Runner NYC says:
They're not out until November (I think). The way it seems to work is that you upload your own music and the program determines the beats per minute of each song. If you run free form, the BodiBeat will determine the pace of the music based on the pace you're running, so your song will change as your pace changes. If you put in a training program, the music will change to help you move faster or slower, depending on where you should be in the session. I wasn't able to try it, because I didn't have my running gear with me at the expo, but I'll be keeping my eye out for it.
Runner NYC says:
I should say, though, that I usually listen to audio books when I'm training. I'm usually on a treadmill and it's just too boring to not have some distraction. I never listen to music or books when I'm racing. If the elites aren't allowed to, then I don't see why I should be.
simon says:
Sounds like an amazing gizmo!
I doubt whether I will get one, or even a Shuffle, as at the moment I am running tech-free: no Garmin, just a watch so's I know when to turn round and head home.
Runner NYC says:
Same here - just a watch, though I do want to upgrade to one that can hold 50 laps, if I do another marathon that's marked in kilometers. I lost my last 12 splits at the Arctic Circle, because my current watch only holds 30! :(
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