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Upper-Body Training for Runners?
Posted by Michael J. Keenan on 7/5/2007 on Michael J. Keenan's blog | Groups: Lets Run, Running Parents!

I've received a few e-mails asking about thoughts on the question of whether it's beneficial for runners to do any upper-body training. As you might expect from a lawyer (like politicians, we are generally incapable of giving straight answers), the...

Originally published at Glastonbury Running (view original)
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