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Too weak to run?

Posted by simon on 8/7/2007 on simon's blog

Well, that wasn't fun!

Having failed with Plan A, which involved getting up at 5am to make the start of the Evergreen Town Race, I decided to wait until the evening cool and hit the track for a follow-up to last-week's "therapy" session.

I hadn't slept well, and also when the alarm went off I registered that I had a really sore throat -- this has been lingering since the England trip. Just after I left the house it started slooshing down with rain, so I drove to the track. As soon as I got out of the car I felt really weak. I walked a bit, then broke into my routine warm-up shamble. 50m was enough to tell me there'd be no training...maybe I'm going down with "airline flu" or somethng, but running is OUT.

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