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Today's workout: 10 x 800 in 2:20...

Posted by simon on 2/23/2007 on simon's blog

Got you there! No, not me...see the Chasing Kimbia Kenyans kick up dust in their first track workout of the year.

Not at some swish all-weather venue either, but a dirt track laid down in colonial times and opened by Her Majesty the Queen in the 1950s. (QE2 of the United Kingdom of Great Britain and Northern Ireland, that is.)

As well as the clouds of dust, check out the trees swaying in the breeze. "Wind is not a factor for us".

See it at ChasingKimbia.com here.

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