Posted by brad on 6/21/2007 on brad's blogBoston – Charles River. 3.52m. 34:48. Today I flew. At sea level I can go 1 to 2 minutes / mile faster at the same effort. When I lived in Boston (from 1983 – 1995) I’d regularly do a bridge loop (3m) or two (6m) around the Charles River. At 7am today, the weather was absolutely perfect ideal magnificent stupendous for a bridge loop so I cranked one out. I pushed hard and it felt great. Just like I was 20, except I’m 40 pounds heavier and 3 minutes / mile slower.
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.thumbnail.JPG "Kissing the Hardrock")
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