|
Posted by dave albo on 10/26/2008 on dave albo's blog I've taken a relatively L O N G break from running. Not a step from August 30 till October 15. During this hiatus the main thing was to rest and recover from many aches, pains, and injuries, plus recharge the batteries, especially motivation and intensity. It took about one week off to get past the withdrawal and actually enjoy NOT being a runner. Another week and running seemed mysteriously strange. One more week and it became hard to envision actually doing this for anything other than fitness. Another week and the runners were a group that didn't include me anymore. I was out of the game. My motivation for performing as a runner was gone. I had no problem with anyone else running, I just wasn't interested personally. After several weeks in this altered state, the itch to be a runner started to show up again. Now.. Its back! I've set up a plan and hope to race well in my (reluctantly) best event the 1 mile in January 2009. (I say reluctantly because the pain/time product is possibly a maximum (high pain for a relatively long time), I wish I was better at something either longer or shorter!). Only the 800 meters can possibly compete for king of pain. The point here is, suppose that motivation simply did not come back at all. It was not something I intentionally brought back in, it simply showed back up all by itself. It might be one of those things that one time I'll take a break and never come back to competing. I wonder if people keep on keeping on because they are fearful if they ease up, the game will be over permanently?
| |
|
|
once (again) a runner |
|
|
1 comment
There's much more on YourRunning.com... | Sign up for The Weekly Kick |
Sign up for The Weekly Kick
Get our Newsletter!
The Latest Stuff
New forum topics
Recent comments
Search
Running Links
Upcoming events
- 2009 Surf City USA® Marathon(23 days)
- Freeman Myre 5k Corporate Challenge - Thursday, July 30th, 6:00 PM(202 days)
- Blue Ridge Relay(245 days)







simon says:
Welcome back, speedster!
I admire your self-discipline in a) taking a good long break and b) being able to WAIT until you got the itch to run again, rather than forcing the issue.
I've had long breaks in the past where the motivation did not come back, and I went off into phases of bike-riding, or martial arts. Of course when that happens I didn't miss running... because I just didn't want to do it, so that all takes care of itself :)
As you and Dave say, what we do as shorter-distance freaks demands intensity and a certain amount of pain. Our training is "a rite of purification", as Cassidy says in "Once a Runner". The willingness to go through it certainly is a flame that needs careful tending.
Post new comment