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Posted by cselland on 8/14/2007 on cselland's blog Knew this was going to be a tough week. Been traveling since Sunday and very little training - quick bike (cross-train) ride yesterday but today I needed to get in a 6-mile pace run. Unfortunately I'm in Jacksonville, FL - not the ideal location in August. Despite the fact I stayed indoors and ran on a hotel treadmill, it was still oppressively humid and 51:57 wasn't my ideal time for 6 - was hoping for closer to 48:00. But I'll take it. Figured dropping my pace a bit to be a much better idea than falling off the treadmill. Back to New England tomorrow... | |
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On the treadmill on the road |
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simon says:
Take it easy... we are all finding it hard to keep up the pace in the heat!
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