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My Armstong Showdown Training Log: 4.7.08
Posted by Michael J. Keenan on 4/7/2008 on Michael J. Keenan's blog

The quads are a little sore and stiff from the race yesterday, so it was a straighforward recovery run this morning. I did the 3.5-mile trek to the GHS track, then 2 miles on the track with a few windsprints...

Originally published at Glastonbury Running (view original)
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