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(Music) track of the week

Posted by simon on 10/16/2007 on simon's blog

This week's "get out and run" track that is working for me is

"What's left of the Flag" by Flogging Molly. Do not be fooled by the slow start... it is mad Irish crazy raucous!!!!!

Live performance version here. (Turn it up and jump around: excellent warm-up.)

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