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Mile record: Henry asks for another year

Posted by simon on 8/21/2007 on simon's blog

Oh good, it's not just me.

Former world record-holder Henry Rono's forum/blog reappeared back at letsrun.com, but the comeback star with ambitions for the masters mile record of 4:40 has been strangely quiet.

Latest post from King Henry tells the tale -- like the rest of us, he's finding that turning yourself into a decent miler takes longer than you'd think.

"As we speak my body recovery now is so great, however, I'm still sitting on phase II. Why because the body can not take phase III. I can not do that, it is impossible, when the body say no you can not force it. This is my human being body guys!! Let us all go to the lab and study it. I'm doing my own lab here of exercise physiology.The world masters mile record will come,but I dont know when.You have to wait that is all.

Can you wait for another year?

Henry."

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