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Do triathletes get injured more often than one-sport athletes?
Posted by Structure8998 on 3/12/2007 on Structure8998's blog

Triathletes are injured only about one third as often as marathon runners even though they do far more work in their program of swimming, cycling and running. Training intelligently for three sports is less likely to injure you than training very hard for one. Training is limited by damage to skeletal muscles.
Every time you [...]

Originally published at The Final Sprint (TFS) | The Internet's Premier... (view original)
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