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Bobby Bostic's Hot & Cold Running Blog

Day of rest...

Posted by baselbutt on 3/26/2007 on baselbutt's blog | Groups: North Pole Marathon
Eminem

After my 5k race at the tail end of a 17 mile run yesterday, I decided to rest my body today. Both my wife and kids have had hints of colds over the past few days, so any chance to give the old immune system a break at this late stage is probaby better than any run would be.

Instead of lacing up the running shoes, the family headed out to Tilden Park to a petting zoo and went for a hike to a small lake.

I have three focus runs planned for next week and then it's taper time!

Sorry for the short entry, but I seriously did NOTHING today. It was simply fantastic!

Talk to you tomorrow,
~Bobby

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1 comment

noob_runner says:

<em>noob_runner</em>'s picture

Rest is good! :)

by noob_runner on Mon, 2007-03-26 23:16

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