Sign In to YourRunning
Email Prefs
You can opt-out at any time. More information about our privacy practices is in our privacy policy. The content of this field is kept private and will not be shown publicly.
We never share your data with sponsors and partners, but from time to time we may send you promotional offers that they give to us. You can opt-out at any time. More information about our privacy practices is in our privacy policy. The content of this field is kept private and will not be shown publicly.
Get the world's best running newsletter!

5K December 14 Goal...

Posted by dannie1978 on 11/12/2008 on dannie1978's blog

Hello everyone.. I am a 30 yo fem. from Ohio training for a Reindeer Run on December 14th 2008.

I am having a hard time pushing past the 1 1/2 mile mark for running through.  I can walk/run but not able to run the whole three miles yet.  Yesterday I ran/walked 30 min. 1 1/2 mile run and walked 1 1/2 miles.  I get really winded and need to stop smoking in order to help this.  I have cut down alot but the urge for that afternoon cig. is really strong.

I'll keep you posted on my progress. 

Does anyone have the Nike+ iPod system?? I was thinking of getting this to accurately read how far I've gone and what my time is. Any tips or suggestions with this program would be greatly appreciated.

Have a great day!

1
2
3
4
5
email | report | digg this
Tags:

No comments yet? Post the first one now!

Post new comment

The content of this field is kept private and will not be shown publicly.
Captcha
This question is used to make sure you are a human visitor and to prevent spam submissions.
Copy the characters (respecting upper/lower case) from the image.

There's much more on YourRunning.com...

Sign up for The Weekly Kick

Email address:
Note:We hate spam, too, so we never rent or sell addresses.

Words + Videos

All Posts

Pics
Emil Zatopek - "The Locomotive" racing in 1957
Earliest Known Photo of the Boston Marathon - 1904
lake wherspan 10k.
Cherry Blossom 10 mi
Running By John A. Hawley
Daniels' Running Formula By Jack Daniels
Rock n Roll Virginia Beach 2007
ATHLETE Movie Teaser Posters - Series 2
Running up that Hill
A bit tired....
ATHLETE Movie Production Photos - Final Stills
SanFran2
m
Doggie Doo Run 5K
winner in Pacifico Marathon
The Pickle Run
Kissing the Hardrock
Skyline Drive
Bob Newhart and Me
NYC Nike Half Marathon Photos 7/27/08
2008 Marsh Creek Raptor Run

Tags

5k 10k advice best advice bobby bostic Bobby McGee boston Boston marathon Boulder california central park cold colorado Colorado Runner Racing Series Dane Rauschenberg eldorado springs Fiddy2 garmin half marathon heart rate Henry Rono ice injury inspiration Jump and run :) just for fun keystone marathon marathons masters masthead contest mile motivation music newsletter new york new york city north pole north pole marathon north pole marathon applications nutrition nyc Olympics pain patty murray Paula Radcliffe race racing rain run running shoes Simon's blog snow speed track trail running training treadmill video wild west relay

Most Viewed

Most Commented

Most Emailed

Running Around the Web

Best blog posts from YourRunning.com and around the web

more

Sign up for The Weekly Kick

Enter your email address here

Your name (optional)

Note:We hate spam, too, so we never rent or sell addresses.

Get our Newsletter!

Enter your email address here

Your name (optional)

Note:We hate spam, too, so we never rent or sell addresses.